by Johann van Greunen | Oct 17, 2023 | Counselling
At some stage in life, sometimes more often than once, we might reach a point where we ask: Is there more to life? Am I living my fullest potential? Am I happy? It is not necessarily a space where we feel lost or in a crisis, but a transitional time in our lives where...
by Johann van Greunen | Oct 17, 2023 | Counselling
Ever since the pandemic there is a sense that the world has turned upside down. Currently it feels like we are navigating a reality marked by relentless demands on our time and energy, unrealistic expectations, crazy pace of work and changes happening so fast that we...
by Johann van Greunen | Oct 17, 2023 | Counselling
Any relationship goes through difficulty or crisis at some point in time. The crisis can be brought about by a break-down in communication or trust, an affair, growing apart or external factors like illness, job loss or family matters. The ultimate care you can show...
by Johann van Greunen | Oct 12, 2023 | Counselling
Whether you are working in a corporate environment or self-employed, the demands in the work environment have become excessive in our modern society. There is constant pressure to reach targets and goals, as well as shifts and changes regarding SOP’s, workstreams and...
by Johann van Greunen | Oct 12, 2023 | Counselling
Counselling can be simply described as a process where through attentive listening and with a disposition of unconditional regard, the counsellor will have a reflective conversation with a client regarding the life-situation or issues they bring to the counselling...
by Johann van Greunen | Jun 28, 2023 | Counselling
Taking the step to go for counselling is a courageous movement towards taking care of yourself and nurturing your relationships. Counselling and therapy have far too long carried the negative stigma that only those who have problems, seek therapy. While it is true...