by Johann van Greunen | Oct 12, 2023 | Counselling
Whether you are working in a corporate environment or self-employed, the demands in the work environment have become excessive in our modern society. There is constant pressure to reach targets and goals, as well as shifts and changes regarding SOP’s, workstreams and...
by Johann van Greunen | Oct 12, 2023 | Counselling
Counselling can be simply described as a process where through attentive listening and with a disposition of unconditional regard, the counsellor will have a reflective conversation with a client regarding the life-situation or issues they bring to the counselling...
by Johann van Greunen | Jun 28, 2023 | Counselling
Taking the step to go for counselling is a courageous movement towards taking care of yourself and nurturing your relationships. Counselling and therapy have far too long carried the negative stigma that only those who have problems, seek therapy. While it is true...
by Johann van Greunen | Jun 28, 2023 | Retreats
As the world we live in feels like it is turning increasingly upside down, and our lives become more and more challenging, with increasing demands on our time and energy, the soul craves escape and relief from all the craziness. It is therefore not a surprise that...
by Johann van Greunen | Aug 3, 2021 | Mindfullness and Meditation
Choosing to do Hope It was an icy cold day, due to the snow falls on nearby mountains, that followed the cloudy and stormy weather of the last few weeks. I watched and read with increasing horror the reportage of the violent destruction and looting by angry mobs of...
