Counselling can be simply described as a process where through attentive listening and with a disposition of unconditional regard, the counsellor will have a reflective conversation with a client regarding the life-situation or issues they bring to the counselling...
Taking the step to go for counselling is a courageous movement towards taking care of yourself and nurturing your relationships. Counselling and therapy have far too long carried the negative stigma that only those who have problems, seek therapy. While it is true...
As the world we live in feels like it is turning increasingly upside down, and our lives become more and more challenging, with increasing demands on our time and energy, the soul craves escape and relief from all the craziness. It is therefore not a surprise that...
Choosing to do Hope It was an icy cold day, due to the snow falls on nearby mountains, that followed the cloudy and stormy weather of the last few weeks. I watched and read with increasing horror the reportage of the violent destruction and looting by angry mobs of...
Reiki is a safe, non-intrusive, holistic hands-on healing technique which uses spiritual energy for balancing, healing and harmonising all aspects of the person – body, mind, emotions and spirit – and it can also be used to encourage personal and spiritual...
