WHAT'S ON

Meditation Classes

I offer hour-long online Meditation Classes to individuals and groups. Fees for individuals and groups remain the same. The Mid-Week Meditation Group will gather again on Wednesday evenings after the lockdown period. The session usually starts with a silent mindfulness breath meditation. This is followed by a meditation involving either sound, music, movement, visualisation, text or mantra meditation. The session usually ends with a chakra balancing meditation. Beginners as well as existing practitioners in meditation are welcome.

Venue: 8 De Bron Avenue, Kenridge, Durbanville.
Date: Monday & Wednesday Evenings
Time: 19:00-20:00
Investment: R100 per session – (pre-paid package: R 400 for 5 sessions, valid for 2 months)

FORTHCOMING ATTRACTIONS

Season of Awakening: Soul Journey into Spring

A Mindfulness Meditation and Yoga Retreat. Spring is the Season of Awakening to new possibilities and new life. For the soul a journey into spring can entail undertaking new projects, giving attention to desires and hopes that stir up after the slumber and sleep associated with winter, or even making some important life changes. This silent retreat will create the sacred space for solitude and deep reflection to facilitate this soul journey into spring through the practices of mindfulness, meditation, yoga and movement. Gentle morning and afternoon yoga sessions will be led by Glenda van den Oever, owner of Simply Yoga, Durbanville.

Venue: Temenos Retreat Centre, McGregor
Date: 2-4 October 2020
Investment: The retreat fee is R 3 700.00 for shared accommodation and R 4 300.00 for single accommodation and inclusive of brunch and dinner daily, coffee/tea with snacks as well as all retreat activities and  art materials used. An immediate deposit of R 1 000.00 secures your booking. 50% of the balance is payable on 31 July and the outstanding balance by 25 September. Please book soon as space is limited.

Download Info Here

Reiki Level 1 Course

This course is for anyone who is drawn to Reiki as a personal healing and self-development tool. You will receive four Reiki 1 attunements during this course that will enable you to activate Reiki for healing. After the attunements a 21-day clearing process will follow. The course includes guided meditations, and ample time for quiet reflection is also built into the course. Remember that you will only be able to set up a practice to treat others after receiving Reiki Level 2. A date for the Level 2 Course will be negotiated with the group after the Level 1 Course. I have been trained as Reiki Master in the Usui Tradition, and therefore will teach the Level 1 Reiki Course in the same tradition. You will receive a Usui Shiki Ryoho certificate after completion of the course.

Venue: 8 De Bron Avenue, Kenridge, Durbanville.
Date: Saturday 17 & Sunday 18 October 2020.
Time: 9:30-17:00 on both days.
Cost: R 2 200 including training manual, refreshments and lunch on both days.
A 50% deposit is required by Friday 18 September 2019.
Download Info Here

Recalling the Creative Muse: A Creativity Retreat 

Regardless of the career path we follow, all of us experience at some point of time a
“creative block” and loss of inspiration. Whether it is due to unreasonable demands on our time, work pressure, obligations, fatigue or a combination of it all, it is a challenging and sometimes very unhappy space to be in. We might feel that we are just living a rat-race to manage deadlines and ensuring that our lives stay more or less intact. But our souls might remind us that we are lacking. It is the kind of Dark Night of the Soul that brings to awareness that we have lost imagination and creative inspiration, and that it is time to retrieve it

Venue: Temenos Retreat Centre, McGregor
Date: 27-29 November
Investment: The retreat fee is R 3 700.00 for shared accommodation and R 4 300.00 for single accommodation and inclusive of brunch and dinner daily, coffee/tea with snacks as well as all retreat activities and  art materials used. An immediate deposit of R 1 000.00 secures your booking. The outstanding balance must be paid by Friday 20 November

Download Info Here

GET IN TOUCH

8 De Bron Avenue,
Kenridge,
Durbanville,
7550
Cell:  083 764 5978
Tel:  021 914 1294