Johann Writes Reflections on Coronavirus Lockdown by JvGreunen | Apr 7, 2020 | BLOG POSTSIt is now just over a week since the Coronavirus lockdown in South Africa. It is Autumn. Mindfulness and Meditation by JvGreunen | Nov 16, 2019 | Mindfullness and meditationWhat is mindfulness? What is meditation? These two questions are addressed in a simple introduction to these key practices.